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FIND THE CLASS THAT
FITS YOUR GOALS

At Pilates Social Club, we offer both Classical Reformer Pilates and Contemporary Reformer Pilates, each with its own unique approach, benefits, and movement principles. Whether you prefer precision and control or dynamic, strength-based flows, we have a class for you!

A precise, controlled, and traditional approach.
Classical Pilates stays true to the original teachings of Joseph Pilates, following a structured sequence of exercises designed to build strength, flexibility, and mind-body awareness. Movements are intentional, controlled, and deeply focused on core activation, spinal alignment, and full-body coordination.

Full Body Dynamic Flow (Level 2)

Booty & Abs Sculpt (Level 2)

Booty & Abs Burn (Level 3)

CONTEMPORARY

REFORMER APPROACH

A dynamic, strength-driven evolution of Pilates.
Contemporary Pilates blends the foundations of Classical Pilates with modern movement science, functional training elements, and a more fluid, creative class structure. These sessions may incorporate props, varied movement patterns, and a faster pace for a more athletic feel.

Reformer Essentials (Level 1)

Full Body Controlled Flow (Level 2)

CLASSICAL

REFORMER APPROACH

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